We’ve put together a gratitude challenge for the month of May to boost our mood and to help us look more on the bright side of life. What are you grateful for? Studies show that gratitude helps us experience more positive emotions such as optimism, enthusiasm, love and joy. Each day for the month of […]
Author Archives: Caroline O
04
Apr
Apr
We came together to share our unique stories as women whilst embracing the woman we are becoming.
29
Feb
Feb
We had a blast meeting with one of the Deputy Mayors for London, Dr. Debbie Weekes at #CityHall. For us we believe that representation is so important across various sectors. It’s important for young women to see themselves in positions and industries so they can believe it is possible. We were inspired to remain determined and […]
05
Jan
Jan
If you’re anything like us the start of the New Year is an opportunity for afresh start and to smash them goals. But in the process of smashing our goals and ticking off our to-do list we may sometimes neglect to take care of our mind and body. We recognise that we can’t be effective […]